Harbor: Birth & Labor Coach

**Support that’s steady, clear, and always with you** Harbor is a real-time guide for anyone supporting someone through labor. Whether you're a partner, doula, friend, or family member, Harbor helps you stay calm, connected, and confident so you know what to do and say when it matters most.

**Birth is intense. Harbor helps you stay steady**
Labor can move fast, and when it starts, everything changes. That’s why Harbor brings simple, step-by-step guidance and gentle reminders right to your phone. No scrolling. No guesswork. Just the next right thing to do.

You don’t have to be perfect. But with Harbor in your pocket, you can help birth better.

**What Harbor Offers**
• Labor Mode: Tap “Start Labor” and Harbor walks with you. You’ll get real-time prompts, tips, and nudges so you can show up with presence and care.
• Contraction Timer: Built-in tracking to help you support more intuitively, with guidance matched to what’s happening.
• Checklist: Everything you might forget, organized by stage, so you don’t miss the small things that matter.
• Reminders: Helpful nudges arrive at the right time so you can stay present instead of checking the clock or Googling what to do next.
• Affirmations: Grounding, supportive words to offer your partner when they need encouragement, or when you’re unsure what to say.
• Help Section: Quick, clear insights for common situations in labor. Not medical advice, just support you can understand and act on.

Built for Real Birth
Harbor was designed with birth professionals and real families. It's for anyone who wants to show up well during one of the most important moments of their life and be remembered for how they showed up.

No ads. No subscriptions. No pressure. Just quiet, powerful support when and where it matters most.

Disclaimer:
Remember, while Harbor is a valuable resource, it's not a substitute for medical advice. Always consult with healthcare professionals alongside using the app to ensure the best possible care for both mother and baby. Never disregard professional medical advice or delay in seeking it because of something you have read on the Harbor Birth application.